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“Self-esteem is your capacity to recognize your worth and value, despite your human flaws and weaknesses. Your value as a person isn't earned; it isn't conditional; it can't be added to or subtracted from. Your essential worth is neither greater nor lesser than that of any other human being. It can't be. Self-esteem is about being, not doing. You have worth simply because you're alive.”
― Terry Real

Senja Foster, LMFT
Individual Therapy
Couple's Counseling Marriage Counseling
EMDR and Trauma Therapy
Discernment Counseling
Fairfield Therapist
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